The Top Five Uses for your “These Are A Few Of My Favorite INGs list

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Photo Credit: Astrid Jirka

One of you wrote in today and asked “can you tell me all the ways that I can make use of my ‘These Are A Few Of My Favorite INGs’ list?”

 Here are the Top Five:

  1. To help you lift your spark number every time you note it has dropped below an 8. Sometimes when our spark drops we cannot even remember what can lift us again. Do you recognize that? Remember: you are trying to become consistent about “Reaching for next highest (available) ING” whenever your spark number drops below an 8.

 You should print out two or three different copies of your list of your favorite INGs, and put them somewhere you will be able to find them easily when you need them the most. Then you should actually read right down your INGs list and see which of them would truly be “reaching for the most easily available high ING for quick Sparklift.”

  1. To manage your energy at your current work through Sudoku Scheduling (see related post) even before you are able to make any big changes
  1. To help you re-write your current job description
  1. To help you decide if you should change your work or quit your current job. If you cannot get to the level of 50% of your work hours being spent on 8’s, 9’s and 10’s within six months of trying with our approach you should start looking for new work!
  1. To help you think through what job to look for and/or what to ask for with a prospective new employer.
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