Saying “No” to “Live The Big Yes!” When You Have Too Many Choices
Your Good Life Index should SING to you!
I have been saying for some months now that to be of value to you, your Good Life Index should really SING to you. I do not want you to just have a static list in some document on your laptop; I want you to get into a conversation with yourself all day long so… Read more »
S.O.W. What?! Berk-of-ITCH!
PST! Possible Story Title To Add Color To Your Life
The Opposite Of Fear …
Let me remind you today as I have said to many of you over the years … THE OPPOSITE OF FEAR IS NOT COURAGE… IT IS GRATITUDE. What I really mean by this is that when anxiety — or any other form of fear — comes up for you, instead of immediately aiming at being… Read more »
Adam Kane’s Response to Jeff’s “Creating A Culture Of Connection” post
Check out these comments from Sparker Extaordinaire Adam Kane. Adam is working to do great things for the Fairbanks Museum & Planetarium in St. Johnsbury, Vermont where he serves as Executive Director and for Vermont’s Northeast Kingdom. As you will soon discover when we start to post Stories Of the Week in the forthcoming “S.O.W. What?!”… Read more »
Creating A Culture Of Connection — The Sparking Approach To Moving Forward From Here
Reach For The Next Highest Available ING
Every time you have the awareness that your spark number is dropping — or has already dropped below an 8 — you should immediately “reach for the next highest available ING.” That is to say, you should move to the top of your to do list the activity you can do that will most quickly… Read more »
These Are A Few Of My Favorite INGs
We can do WAY better than just “preventing burnout.” The Sparks Center is committed to supporting you to move towards Peak Performance in your work and your efforts to create positive change, while having lots of Peak Experiences. Having studied Peak Performance for more than 30 years, I can tell you that one of the… Read more »